Edit Delete - Last Modified By: tdi at 18/02/2015 9:57:43 PM
Part 1 - Warm Up
'North, South, East, West'
Playing Space: Basketball/Netball Court
Equipment: none
Description of Activity:
Each side of court is named after one of the compass points. Students start in the middle of the court and when teacher calls out a point, students need to run to that area as quick as possible. Can be made into an eleimination game, eg. last person to the area is out.
Modifications:
- "Squashed frog" : when called, students need to lie on their back and shake their arms and legs in the air.
- "Dead fish" : students lie on their backs completely still
- Centre: can use the centre as another area for students to run to
Link below is a similar concept to the warm up activity.
Edit Delete - Last Modified By: TDI at 2/09/2014 4:39:12 PM
Part 2 - Skill Progression/Development
Watch the video below 'Bean Bag Scramble'. The link below summarises the activity.
Modifications:
- increasing the distance between hoops/bases.
- different coloured bean bags are worth more points, (eg. green = 1, blue = 2, red = 3)
Edit Delete - Last Modified By: TDI at 2/09/2014 4:39:39 PM
Part 2 - Skill Progression/Development
Watch the video 'Gauntlet' - Click on the link to get a desciption of the activity
Modifications:
- Students sit where they get tagged by the ball and act as defenders for their team mates.
- Students don't have to go out once tagged. They can return to the end of the line to attempt their run again
- Students can collect bean bags that are lying in the middle of space, opposed to getting ones in the hoop at the other end
Edit Delete - Last Modified By: TDI at 2/09/2014 4:40:41 PM
Part 2: Skill Progression/Development
Watch the video 'Momentum' - click on the link to tell you about the activity
Modifications:
- Add a 2nd Target Ball, (usually Swiss/Fit Ball), and divide team so that players must aim for a particular target.
- Change Throwing Equipment: Handballs / Volleyballs / Tennis Balls depending on ability
- Adjust the throwing distance depending on the ability level of the group.
Edit Delete - Last Modified By: tdi at 18/02/2015 10:02:48 PM
Use the link below for a dewscription of the activity
Edit Delete - Last Modified By: tdi at 18/02/2015 10:02:07 PM
Part 3 - Skill Application
Click on the 'End Ball' link to learn about the rules and set up for the activity.
Description:
2 x teams. Aim is to get the ball to your teams end player, placed on one end of the playing field. Point is scored once a team has managed to catch the ball in their end zone. Play resumes in the centre after a point is awarded.
Rules:
- Players cannot run with the ball once in possession, (similar to netball).
- Cannot contact, or hit ball out of opposing players possession
Modifications:
- Cannot have a player that stays in the end zone for the duration of play. Must be involved with team
- Change equipment. Use a basketball, handball, frisbee.
- Can allow 3 steps with the ball.
- Must pass to every player on team before can score in end zone.